SIGNS OF DEPRESSIONHOW TO RELIEVE STRESS AND DEPRESSION

I'm slowly starting to smoke cigarettes, I don't want to start, how can I quit?

I started because of Stress at work, and I've got to where I can smoke a whole one, I'm not addicted yet, but I'm afraid i'm getting there.

You already started....but uh.. it's a simple matter of not putting the cigarette to your lips, throwing out the ones you have, not buying the cigarettes, and telling your friends to not have them around you. I was a smoker in high school and just quit it's not hard at all, if there is no temptation, and to have no temptation, you have to remove the temptation.

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