Posted by admin | Posted in Signs of Depression | Posted on 12-05-2011
Tags: antidepressants, cures, health, herbs, natural, natural treatment for depression, natural treatment for depression and anxiety, natural treatment for depression in children, natural treatment for depression in women, natural treatment for depression men
natural treatment for Anxiety or Depression?
these run in my family and I really dont want to take meds.. but sometimes I think I have symptoms. what are some natural remedies that I can try???
Look into CBT (Cognative Behavioral Therapy).
It has done wonders for me.
http://en.wikipedia.org/wiki/Cognitive_therapy
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